PRENATAL YOGA CLASSES IN METRO DETROIT
Preparing to bring new life into the world is hard. Prenatal yoga helps clear your mind and reclaim your body…
Outdoor Music, Yoga, Art & Story Sessions In Metro Detroit
Soak up the sun and have family fun outside this summer with a weekly or drop-in class for music, yoga,…
GIVEAWAY: Outdoor Workouts For Busy Moms
Moms are busy and self-care is usually pushed to the sideline but moms need to take care of themselves. When…
GIVEAWAY: FREE Toddler Classes At Franklin Athletic Club
Discover family fun and wellness at the Franklin Athletic Club (FAC) in Southfield and enter to win three months of…
6 Ways to Sneak in a Workout
We know it’s not easy to find time to work out and it’s probably the last thing you want to…
Best Exercises To Do During Pregnancy
After you’ve been cleared for exercise during your pregnancy, what’s the next step? There’s so much conflicting information out there…
OUR FAVORITE MOMMY & ME CLASSES
Channel your inner child and let loose with your kids as they learn to walk, talk and even swim with…
8 PRENATAL YOGA CLASSES IN METRO DETROIT
Preparing to bring new life into the world is hard. Prenatal yoga helps clear your mind and reclaim your body…
