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T(w)een Self Care Workshops

T(w)een Self Care workshops

These workshops are a time for your teen ages 12-18 to come and focus on themselves. Bridget of Mindful Moments MI will lead teens through a yoga flow, meditation/breathwork and a special self care activity. Themes include: Relaxation, Organization, Self-Confidence, and Energy Centers/Chakras.…

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T(w)een Self Care Workshops

T(w)een Self Care workshops

These workshops are a time for your teen ages 12-18 to come and focus on themselves. Bridget of Mindful Moments MI will lead teens through a yoga flow, meditation/breathwork and a special self care activity. Themes include: Relaxation, Organization, Self-Confidence, and Energy Centers/Chakras.…

Read More
T(w)een Self Care Workshops

T(w)een Self Care workshops

These workshops are a time for your teen ages 12-18 to come and focus on themselves. Bridget of Mindful Moments MI will lead teens through a yoga flow, meditation/breathwork and a special self care activity. Themes include: Relaxation, Organization, Self-Confidence, and Energy Centers/Chakras.…

Read More
T(w)een Self Care Workshops

T(w)een Self Care workshops

These workshops are a time for your teen ages 12-18 to come and focus on themselves. Bridget of Mindful Moments MI will lead teens through a yoga flow, meditation/breathwork and a special self care activity. Themes include: Relaxation, Organization, Self-Confidence, and Energy Centers/Chakras.…

Read More
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