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Mom & Baby Exercise Class

Mom & Baby Exercise Class

This mom and baby class is perfect for all exercise levels! This 45 minute total body workout is designed for moms with little ones (ages birth to 1 year). Class consists of cardio and strength blocks with an extra focus…

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Mom & Baby Exercise Class

Mom & Baby Exercise Class

This mom and baby class is perfect for all exercise levels! This 45 minute total body workout is designed for moms with little ones (ages birth to 1 year). Class consists of cardio and strength blocks with an extra focus…

Read More
Mom & Baby Exercise Class

Mom & Baby Exercise Class

This mom and baby class is perfect for all exercise levels! This 45 minute total body workout is designed for moms with little ones (ages birth to 1 year). Class consists of cardio and strength blocks with an extra focus…

Read More
Mom & Baby Exercise Class

Mom & Baby Exercise Class

This mom and baby class is perfect for all exercise levels! This 45 minute total body workout is designed for moms with little ones (ages birth to 1 year). Class consists of cardio and strength blocks with an extra focus…

Read More
Mom & Baby Exercise Class

Mom & Baby Exercise Class

This mom and baby class is perfect for all exercise levels! This 45 minute total body workout is designed for moms with little ones (ages birth to 1 year). Class consists of cardio and strength blocks with an extra focus…

Read More
Mom And Baby Postnatal Yoga

Mom and Baby Postnatal Yoga

Mom and Baby Yoga is for the new mom navigating your new body and motherhood. This is a gentle postnatal yoga practice centered around learning ways to care for yourself while caring for your baby. No prior yoga experience needed!…

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