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Workout With A Super Hero

Workout with a Super Hero

Channel your inner super hero and increase your strength. You won’t be leaping tall buildings or scaling walls, but we can make pretending, a lot of fun. Build biceps like Batman (kinda), jump squat like the Hulk, and stretch like…

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FIT4MOM Pop-Up Class

FIT4MOM Pop-Up Class

Fit4Mom EOC is the areas leading pre & postnatal fitness program & support network for moms through any stage of motherhood!  We're hosting a free pop up class to celebrate Mother's Day!  Feel free to bring a friend!   The…

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