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Our yoga classes promote body awareness, relaxation, strength, and flexibility by using scaled down yoga poses accompanied by soothing kid friendly music. Younger yoga classes will include themes such as beautiful butterflies, bugs, lucky rabbits, etc. We also will combine challenging yoga poses to create a flow and introduce proper breathing techniques.
Class will be outside, please dress accordingly for the weather and bring a water bottle. Mats will be available for use, students may bring their own as well.
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