Are you looking for a class your children can participate with you? Mini-Yogis and Me teaches focus through breathing and relaxation techniques while creating an empowering bond between child and caregiver. You and your child will experience games, songs, stories and crafts in an age-appropriate setting.

Class is taught by Miss Katie from DownPup Yoga, a certified kids yoga instructor. This is a relaxed class with no yoga experience needed! Adults may participate with their child or sit with them and observe, but must remain in the area. Please bring a yoga mat for each participant.

Photo Credit: Facebook