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New Mama Prenatal Fitness Open House

Thursday, February 6 @ 6:00 pm - 6:50 pm

|Recurring Event (See all)

One event on February 13, 2020 at 6:00pm

FREE

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Details

Date:
Thursday, February 6
Time:
6:00 pm - 6:50 pm
Cost:
FREE
Website:
VIEW WEBSITE
https://www.facebook.com/zahlernutrition/photos/bc.AboSZ4nZuKAmcTQuIxS9L1wKLbcrdJMcQBczmTkQTAL2VxT7KdtrC-d9mhPIM0XYQwkDS6FgOezTPcS0UpWLk8Ts3cdmbkKJ17l0N1sfY--LC1Xljq2ql_01GnywxNH0WCV39J9imSMbe8UxcJ0haIBwSh_1G-U6dL4zuOTbOCoYGQ/1733457286981105/?type=1&opaqueCursor=AboP32ga3q318Wzg_AMCOpwD1xuTC_4A-dduV6TuC4VMjZuaOS5_-cOSu54uBIO9MaOHaxWLNg3oc-tjKFhsv6poX22akRhpASRL2FCwDfsn-a8mLXE6UZbY6O70NyotZaGMB-CBd_Opk276StWc7KgZWGSRgeDh5PeGEnTOXeL6gyAxiAY3IT7f_EVuZ3v4yw9oX-rfpLtUsBlf6uXNEqN4usT39weXMOhR-W4_o7Py3VRaDED14bGLpveNOOnVGaor0h6m3bED6a7nSmBkCJ6A3CA0Dxv7KjfNyab09-FpoDofF_6V-FbZULmMqg44lUGtD1n4WkDyCdYm5JaxSopKaIoTgy_oDfYeMQfUFjkt-H8090M8MVWIMMSfDcAqBGl6rZ5D5V-moDXvnblry_pb_JE7WrvV2qHv2meAFiTnyPudRZinjfK_BR1rAB4TMuNTSpwk3iRA3QOJZ_1kPAcxQeDwxlubt-TALB-d3IxI7AJTAsHcHsCmT6YNB6id48EEFCJzFUowal2-BFz7C4nEJ5TGkLMJjveUfXF5DT1DyA&theater

We’re expecting all mamas-to-be at any stage of pregnancy to join us for our open event to try our Fit4Baby prenatal program.

Fit4Baby is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Bring yoga mat, water, and towel.

Photo Credit: Facebook

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Venue

BERKLEY COMMUNITY CENTER
2400 Robina Ave
Berkley, MI 48078 United States
+ Google Map
Phone:
248.658.3470
Website:
VIEW WEBSITE