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Mom & Baby Exercise Class

Monday, March 28 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until March 28, 2022

$15 – $50

This mom and baby class is perfect for all exercise levels! This 45 minute total body workout is designed for moms with little ones (ages birth to 1 year). Class consists of cardio and strength blocks with an extra focus on rebuilding core stability and overall muscle strengthening to help support your body and it’s new demands.
You’ll want to bring a water bottle.  Yoga mats are provided but feel free to bring your own! Front carrier for baby is recommended.

Drop-in to one class for $15 or buy a five class bundle for $50.


Photo Credit: Facebook



Monday, March 28
9:30 am - 10:15 am
$15 – $50
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Play and Grow
143 S. Milford Rd.
Milford, MI 48381
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