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Mama + Baby Yoga
November 15, 2019 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Friday, repeating until December 20, 2019
This class is your chance to connect and unwind with the little one in your life. Perfect for postpartum mamas who want to move their body in a gentle, healing way while spending time with their baby.
Classes include restorative yoga poses, gentle infant massage, breathing exercises, and guided meditations. No previous yoga experience required; please get approval from your doctor before beginning class.
*Pre-crawling babies only; for the safety of all, older siblings are not permitted.
$12/class; $60/6 class pass; free for Mama Hub members.
Photo Credit: Facebook