Come move and be moved! This community class will explore the dance elements of space, time, energy, and relationship through guided dances accessible to all bodies. Allow creativity to soar and express yourself through this interactive dance journey while building balance, stability, and agility. This is open to adults with all levels of dance and movement experience! Make sure to wear clothing that you are comfortable moving in and a clean pair of socks or sneakers.

Company One productions use contemporary dance choreography, narration, technology, and music in a format that is lively and enjoyable. Each program features the choreography of company dancers, local artists, and esteemed national guest artists.

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