Born Yoga for Kids
Sunday, August 14 @ 9:00 am - 12:00 pmFree
Bring your little yogi to Born Yoga’s class at Birmingham’s Farmer’s Market, starting at 9am (at the top of every hour until 12pm) in Lot 6!
Born Yoga classes are designed to encourage self-discovery by building your child’s self-esteem and confidence, enhancing flexibility, and improving balance and coordination. Through mindful breathing techniques, they will learn how to relax and self-regulate their bodies. These skills are achieved through developmentally appropriate yoga games, creative poses and simple to challenging yoga flows.
This free event is for all ages and all skill levels. Please make sure you are wearing optimal clothing for this activity.
- Sunday, August 14
9:00 am - 12:00 pm
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