PRE-NATAL

I remember registering for my son. It’s terrifying visiting buybuybaby.com (or the store itself) and seeing tab after tab after tab of…

A.K.A. The Mommy Registry! This list isn’t your normal Amazon order; it’s nothing you’ll get excited about (it might actually scare you…

 If you’ve been cleared for exercise from your doctor, the benefits to exercising during pregnancy are endless. More specifically, it’s beneficial to…

After you’ve been cleared for exercise during your pregnancy, what’s the next step? There’s so much conflicting information out there from well-meaning…

Preparing to bring new life into the world is hard. Prenatal yoga helps clear your mind and reclaim your body - if…

It can happen any time of day—during any activity. That punch to the gut, choking back the tears, as your mind races…